Yoga 121 Sports Coach - Whangaparaoa, Auckland - shelleycharlton@hotmail.co.nz     021 0241 4242 (Hibiscus Coast)
Free Yoga On The Beach
Qualified Yoga Instructor Shelley Charlton has been offering free classes every Summer since January 2011 after retiring from the Air Force. However, this will be her last one as she is planning to re-join the R.A.F. next year. So if you've been meaning to 'give yoga a go' come and join her! 

STARTS AGAIN  3/12/2018
Mon, Wed & Fri 7.30am
Dec-Feb 
(from the first Monday in December
 to the last Friday in February)

Big Manly Beach 
(By the Sailing Club)
Just 20 minutes of easy yoga consisting of stretches, balance and standing poses. No mat or experience required!
No classes on Public Holidays or rainy days.

If you can't join us, there are free videos on YouTube featuring beautiful scenery in New Zealand, Tahiti, Hawaii & more!!!

 
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